Everyday joy: Winter Whispers, Breath of Joy by Kathy Joy
breath of joy, Coronavirus, family caregiving, improvisation, interview, winter

Joy Germs Gone Rogue

While we are taking precautions against sickness and anger and injustice, looking out for the vulnerable, measuring our group outings and postponing trips, I believe cultivating joy has never been more critical than in this murkiness.

As human beings, we are naturally inclined to focus on bad news; therefore, germs of joy and laughter are the “super germs” we need in order to boost our immune systems.

Yes, it may be time to infect each other with love and fortifying stories.

How do we summon joy?

Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, it may alight upon you.”

Nathaniel Hawthorne

Is joy also like the butterfly of happiness? If so, how do we infect one another with good, fortifying, stuff?

They tell me that volunteering in tandem with others is one pathway to the fortifications of joy. Why is this? Is it the teamwork? Is it the joy that comes from change or conversations or bringing results? I’ve experienced this joy when I’ve pushed myself passed my lethargy to schedule myself into something worthwhile.

  • We all know talented seamstresses with a superhuman tolerance for Zero Sleep who are churning out handmade masks – many of them are donated wherever there’s a need.
  • Others are delivering food and medicine to their elderly neighbors; gardening; cooking; spending time in nature.

Let’s be real – nurturing joy isn’t the same as ignoring reality. While nurturing joy, some emotions will cloud the process. There will be bumps in the road ahead. Feelings of fear, worry. And anxiety will threaten our well-being.

The future is unknowable, but we are known.

The future is unknowable, but we are known.

The future is unknowable, but we are known

We can start with that if you dare to believe it. I believe my Creator knows me better than I know myself. It helps me to trust the process and the outcome a little more.

We can recognize our own strengths from remembering our past. Bank on those. We can remember those who love and care for us. We are known.

Just in case you wondered … you are seen.

You are known.

You are valued.

Your smile is still felt; your presence still matters.

No mask can conceal a soul.

It’s a privilege to see you whether I find you in the office, on a walk, in a store, or whether I hear your muffled voice on the phone. It is a joy, an honor, to watch you, hear you, and know you even a little during this Season of the Mask.

Perhaps the most radical act of resistance in the face of adversity is to live joyfully.”

Ari Honarvar

The Virus of Joy

We care for ourselves and others by carrying the Virus of Joy into the workplace, the home, the marketplace. Hints of hope, colorful memories, practical teaching, and helpful compliments. These relational inspirations build up returns, like deposits for future interest on human bank accounts.

Let’s spread droplets of high regard to our fellow workers.

Let’s cross that six-foot chasm with an air hug of affirmation, a verbal Atta-girl or Atta-boy. Now – especially now – we don’t want to miss an opportunity to remind someone how much they matter, how what they do, matters.

Let’s light up so brightly that our eyes outdo our half-covered faces, that our radiance surpasses the mask and leaves happy dust on anyone who is sad or struggling.

In a world of extreme caution, and angry avenues, let’s practice radical acts of human connection.

We can outwit any fluish boundary and find a way into the soul.

  • With a word.
  • With a note, a phone call.
  • With a meaningful look, a listening heart, a watchful prayer.
  • Mask if you must, but laugh openly.

De-germ as you are told, but re-germ with shameless optimism.

  • Keep your body temperature within range, but heat up the place with fierce encouragement.
  • Play a game with someone across the table.
  • Mask if you must, but walk in the park while greeting others.

But above all, remain tethered to other souls. We need each other.

Joy germs gone rogue – they can rebuild our immune systems into powerhouses of Resilience.

winter whispers
Breath of Joy: Winter Whispers by Kathy Joy

©Kathy Joy, 2020 Capture Books. Ask about booking KATHY JOY for your next motivational zoom conference here. Besides being an author and a fine editor for other authors, she writes daily for Pennsylvania’s Daily Jabs, and blog articles for Coffee with Kathy and Books For Bonding Hearts.

Kathy Joy, Author of the Breath of Joy calendarial gift books
Book Cover by Chloe Belle Arts for The Melody of the Mulberries by Tonya Jewel Blessing

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